Thursday 4 November 2010

Tweetalong Recipe: Thomasina Miers’ chicken, avocado and basil salad with yoghurt and garlic dressing

 

Ingredients:

 2 Chicken breasts poached or roast chicken left from the weekend, torn into pieces
1 Hass avocado, sliced
8 baby tomatoes, halved or quartered
A small handful green beans, cooked to al dente
10 small jersey potatoes, steamed for 20 mins (optional)
1 small bunch of basil, leaves picked
2 handfuls of mixed salad leaves
Olive oil
Juice of ½ lemon

Dressing:
 200g Low fat Greek yoghurt
1tbsp Low fat crème fraiche
1 small clove garlic, crushed
½ tsp Dijon mustard
Pinch of sweet paprika
½ tbsp parsley, chopped (optional)
Small squeeze of lemon juice and extra virgin olive oil
Salt and pepper

Method:
1)      Mix all the dressing ingredients together and chill until needed. 

2)      Place all the salad ingredients into a bowl, squeeze the lemon and a splash of olive oil over it all and mix carefully, seasoning with a touch of salt and pepper.  Place on to plates and finish with a good dollop of the garlic dressing.

3)      The salad could also be placed on individual crostini’s for delicious canapés

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