Friday, 9 December 2011

Delicious Guacamole recipe by Mary Campbell

I love avocados for their versatility - I use them in salads, desserts and for facials too!

My favourite recipe is delicious guacamole - finely chop a small onion, a red chilli, a clove of garlic and some fresh coriander and add it to a couple of gorgeous ripe summer avocados that have been mashed. Mix with the juice of a lime and hey presto, the most delicious guacamole is ready to serve to friends and family.

I also used avocados to wean baby! They are easy to digest and a great source of vitamin E plus all sorts of other goodies, making them perfect for the job!

 Loving the Avocado Brotherhood and especially Avocado week - an excellent excuse to devour even more avocados!

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